Jan. 22 - Feb. 12 Recurring Event
Living Well

Muscle Up - Learn to Maintain Muscle for Life

  • Virtual
  • Open to the Public

Details

This four-part, virtual series takes a holistic approach into why we lose muscle as we age and how to apply realistic lifestyle changes that will slow muscle loss. From balancing nutrition to optimizing exercise, you will walk away with tools to maintain muscle for life!

  • Instructor Lisa Petraccione
  • Program Code 9410
  • Meets Wednesdays, January 22 through February 12, 12:15-1 pm
Where

Virtual

Time

    Wednesdays, January 22 through February 12, 12:15-1 pm